19 Amazing Benefits of Sex During Pregnancy

It’s normal for your sex drive to vary when you are pregnant, both increasing and decreasing through the pregnancy.

Sex is safe at any point during a low-risk pregnancy. The amazing benefits of sex during pregnancy include:

• Easier orgasms
• Improved body image
• Feeling closer to the partner
• Boosting immunity
• Improved mood during pregnancy

Although talking about sex during pregnancy can feel a little taboo, it shouldn’t be. Pregnant women should carry on with their regular sexual activities until there is an underlying risk or medical issue, according to doctors worldwide.

19 benefits of sex during pregnancy

1. Can try new positions
   • Pregnancy can be a fantastic opportunity to try out some new sexual positions. Try some new positions that can accommodate your growing belly. Examples include:
     • Spooning:Lay on your side with your partner behind you, leaving room for your belly to stick out front. This position prevents pressure on other parts of your body at 19 Amazing Benefits of Sex During Pregnancy.
     • Hands and knees:In this position, your partner can penetrate you from behind, and your abdomen has room to hang down toward the bed.
     • Woman on top:This position will give you the most control over your movements as you navigate the changes that come with your growing belly.

2. Increases intimacy with your partner without harming the baby
   • Sex is a way to enjoy physical pleasure and intimacy with your partner without harming your baby.
   • When you have gentle sex, the amniotic sac protects your baby. The sac surrounds the baby and holds in the amniotic fluid at 19 Amazing Benefits of Sex During Pregnancy.
   • Strong muscles of your uterus and a thick mucus plug near your cervix also provide protection.
3. Don’t have to worry about birth control
   • For obvious reasons, you no longer need to worry about birth control when you’re pregnant. However, you still need to protect yourself from sexually transmitted diseases (STDs).
4. Easier to get an orgasm
   • Women gain an average of three pounds of blood throughout their pregnancy. Almost all of this tends to circulate below your waist, making it much easier to have an orgasm.
5. Might have multiple orgasms
   • The increased blood flow near your genital region can make it so easy for you to orgasm that you end up having multiple orgasms or many in a row during a single sexual encounter.
   • Multiple orgasms are more likely later in your pregnancy when extra blood is present. Also, it helps if you’ve overcome some of the more off-putting symptoms of your first trimester, like nausea at 19 Amazing Benefits of Sex During Pregnancy.
6. Chance for more oral sex in your life
   • Some women might find penetrative sex unappealing during their pregnancy. But this doesn’t mean that you’ll dislike all forms of sexual pleasure.
   • You can use your pregnancy to incorporate more oral sex into your life. You might find it more comfortable because it doesn’t add pressure to your growing abdomen at 19 Amazing Benefits of Sex During Pregnancy.
7. Breasts can become more sensitive 
   • Your breasts will become fuller and more sensitive during your pregnancy, which can be arousing for both you and your partner.
   • Some women find that pregnancy is the first time they enjoy having their breasts fondled as part of their sexual play at 19 Amazing Benefits of Sex During Pregnancy.
   • Other women find that their breasts are more tender and uncomfortable when they’re pregnant. Both reactions are normal.
   • You need to trust what your body is telling you and only do the actions that feel most comfortable and satisfying for you.
   • But don’t hesitate to experiment. You could easily find new things enjoyable when you’re pregnant at 19 Amazing Benefits of Sex During Pregnancy.
8. Sex can help with your body image
   • Many women can struggle with their body image as their pregnancy progresses.
   • As your waistline diminishes, you may think that the changes your body is going through make you unattractive.
   • Sex is one way to feel good about your body again. It can help you realize that you’re capable of experiencing physical pleasure, no matter how your body changes.
9. Sex can help you feel close to your partner emotionally and physically
   • Pregnancy comes with a slew of physical and emotional changes that can complicate your relationship with your partner. Sex is a great way to feel close again at 19 Amazing Benefits of Sex During Pregnancy.
   • But there’s no need to limit yourself to sex when your goal is intimacy. You and your partner are likely to go through periods when you don’t feel like having sex.
   • Instead, you can try cuddling and massages as ways to feel physically connected.
10. Sex conversations can pave the way to discussing other worries
    • It can be hard to talk about your feelings and the worries you may have about how a baby will change your life. Your partner may be experiencing the same feelings at 19 Amazing Benefits of Sex During Pregnancy.
    • Talking about sex can open communication about other important issues, such as concerns about your health and the wellbeing of your baby.
    • Honest communication is critical for navigating not only your sex life but other aspects of your relationship both during and after your pregnancy.
11. Sex during pregnancy prepares you for childbirth
    • Sexual activity during pregnancy aids in vaginal lubrication. Moreover, vaginal intercourse is quite advantageous.
    • It prepares the pelvic muscles and cervix for birth.
    • Sex during pregnancy helps increase oxytocin levels, and it is often suggested to pregnant women, particularly those who have already reached the ninth-month mark at 19 Amazing Benefits of Sex During Pregnancy.
12. Sexuality during pregnancy ensures the well-being of the baby and the couple
    • When the mother receives pleasure during sexual intercourse and achieves orgasm, the baby benefits.
    • These feel-good hormones keep pregnancy-induced hypertension and diabetes at bay ensuring a healthy pregnancy.
    • Sex helps the mother feel desired and cherished by her spouse. It makes her feel safe, which permits the baby to arrive in excellent health at 19 Amazing Benefits of Sex During Pregnancy.
    • Additionally, it ensures the couple’s togetherness, love, and understanding while benefiting each person.
13. Stress reduction
    • Sex during pregnancy increases the production of oxytocin (the “love” hormone), which reduces pregnant stress, improves sleep, and temporarily masks aches and pains.
    • Sex, bonding, and an increase in endorphins help a pregnant woman sleep better to combat exhaustion and other annoying pregnancy symptoms at 19 Amazing Benefits of Sex During Pregnancy.
14. Sex is healthy during pregnancy
    • Sex during pregnancy is considered healthy because it strengthens the mother’s immune system to fight infections and protect against seasonal colds and flu.
    • Studies have reported that sex during pregnancy helps mothers reach normal blood pressure post-sexual activity.
    • Studies have reported that those who were exposed to more seminal fluid had a decreased risk of preeclampsia. One probable explanation is that the sperm carries a protein called HLA-G, which helps the immune system. More exposure to the paternal cells in this protein may aid in the development of “immunity” against preeclampsia.
15. Consider it as exercise
    • One of the most important things during pregnancy is to stay active with recommended exercises.
    • Having sex is a type of exercise that lowers your calories by 50 to 150 calories (varies according to how long you’ve been having sex) at 19 Amazing Benefits of Sex During Pregnancy.
16. Improves pelvic floor strength
    • A strong pelvic floor will make childbirth and postpartum recovery much easier for you. Strong pelvic muscles can assist you in easing your baby out, reducing incontinence, and increasing sexual satisfaction.
17. Enhances blood circulation in the body
    • Improved blood circulation is one of the numerous advantages of having sex during pregnancy.
    • The mother’s blood supply increases throughout pregnancy to meet her and the baby’s demands.
    • However, inadequate circulation may impede the pregnancy. Sex can help the fetus receive more oxygen and nourishment by producing hormones, which aid in development and growth.
18. Induces labor and easy delivery
    • Regular intercourse during pregnancy aids in the contraction of pelvic muscles and opening of the cervix at 19 Amazing Benefits of Sex During Pregnancy.
    • This aids in a vaginal birth, making the labor process smoother. Some physicians recommend having frequent intercourse near your due date to assist in inducing labor.
19. Accelerates postpartum recovery
    • Orgasms during pregnancy develop your pelvic floor muscles for childbirth, which speeds up your postpartum recovery by constricting the pelvic muscles.